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Soul Food Green Beans and Potatoes

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Soul Food Green Beans and Potatoes

Prepare to be transported to the heart of Southern comfort with this mouthwatering Soul Food Green Beans and Potatoes recipe that promises to elevate your side dish game! Imagine a pot of tender green beans and creamy potatoes simmered to perfection in a rich, flavorful broth that will have your family and friends begging for seconds. This isn't just a side dish – it's a culinary journey through traditional Southern cooking that brings warmth, nostalgia, and incredible taste to your dinner table.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Soul Food
Serves: 4 servings

Ingredients

  1. 1 lb fresh green beans, trimmed
  2. 2 cups potatoes, diced
  3. 1 onion, chopped
  4. 4 cups vegetable broth
  5. Salt and pepper to taste

Instructions

  1. Thoroughly wash and trim the green beans, removing any tough ends. Cut them into approximately 2-inch pieces for even cooking.
  2. Peel and dice the potatoes into roughly 1-inch cubes, ensuring they are relatively uniform in size to promote even cooking.
  3. Peel and finely chop the onion, creating small, uniform pieces that will distribute flavor throughout the dish.
  4. In a large, heavy-bottomed pot or Dutch oven, heat a small amount of oil over medium heat. Add the chopped onions and sauté until they become translucent and slightly golden, about 3-4 minutes.
  5. Pour the vegetable broth into the pot with the sautéed onions, bringing the liquid to a gentle simmer.
  6. Add the diced potatoes to the broth first, as they take longer to cook. Allow them to simmer for approximately 10-12 minutes until they start to become tender.
  7. Carefully add the trimmed green beans to the pot, stirring gently to combine with the potatoes and broth.
  8. Season the mixture generously with salt and black pepper, adjusting to your taste preferences.
  9. Cover the pot and let the green beans and potatoes simmer on low heat for an additional 15-20 minutes, or until both vegetables are tender but not mushy.
  10. Occasionally stir the mixture to prevent sticking and ensure even cooking. The liquid should reduce slightly, creating a flavorful, slightly thickened broth.
  11. Once the vegetables are tender and the broth is slightly reduced, remove from heat and let stand for 2-3 minutes before serving.
  12. Transfer to a serving dish, making sure to include the flavorful broth. Taste and adjust seasoning if needed before serving hot as a hearty side dish.

Tips

  1. Choose Fresh Ingredients: For the best flavor, select crisp, bright green beans and firm potatoes. Fresh produce makes a significant difference in the final taste.
  2. Cut Vegetables Uniformly: Ensure your potatoes and green beans are cut into similar-sized pieces to guarantee even cooking and consistent texture.
  3. Low and Slow is the Key: Simmer the vegetables on low heat to allow them to become tender without losing their integrity or turning mushy.
  4. Don't Skip the Onions: Sautéing the onions before adding broth helps develop a deeper, more complex flavor profile.
  5. Season Generously: Soul food is all about bold flavors, so don't be shy with salt and pepper. Taste and adjust seasonings throughout the cooking process.
  6. Let it Rest: Allowing the dish to sit for a few minutes after cooking helps the flavors meld together and makes for a more delicious final result.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 25g

Protein: 4g

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

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