Dive into a refreshing culinary experience with our South Beach Crab and Avocado Salad! This vibrant dish combines the sweet, delicate flavors of fresh crab meat with the creamy richness of ripe avocado, all brought together with a zesty lime kick. Perfect for a light lunch or a stunning appetizer, this salad is not only quick to prepare—taking just 10 minutes from start to finish—but it's also a feast for the eyes and the palate. Ready to impress your guests or treat yourself to something special? Let’s get started on this delicious seafood delight!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Seafood
Serves: 2 servings
Ingredients
- 1 cup cooked crab meat
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 cup of cooked crab meat, 1 ripe avocado, 1/4 cup of finely chopped red onion, 1 tablespoon of lime juice, and salt and pepper to taste.
- In a medium mixing bowl, add the cooked crab meat. Ensure that the crab meat is lump-free and flaked into bite-sized pieces for easier mixing.
- Next, carefully cut the ripe avocado in half, remove the pit, and scoop the flesh into the bowl with the crab meat. Dice the avocado into small cubes before adding it to the bowl to make mixing easier.
- Add the finely chopped red onion to the bowl. The red onion will add a nice crunch and a bit of sharpness to the salad.
- Drizzle 1 tablespoon of lime juice over the mixture. This will not only add flavor but will also help prevent the avocado from browning.
- Using a spatula or a large spoon, gently fold the ingredients together. Be careful not to mash the avocado too much; you want to keep the pieces intact for texture.
- Once everything is combined, season the salad with salt and pepper to taste. Start with a small pinch of each and adjust according to your preference.
- After seasoning, give the salad one last gentle mix to incorporate the salt and pepper evenly.
- Serve the South Beach Crab and Avocado Salad immediately in individual bowls or on a platter. It can be enjoyed on its own or as a topping for toasted bread or crackers.
- If desired, garnish with additional lime wedges or fresh herbs like cilantro for added flavor and presentation.
Tips
- Choose Quality Crab Meat: For the best flavor, opt for fresh or high-quality canned crab meat. Look for lump crab meat for a more luxurious texture.
- Perfectly Ripe Avocado: Ensure your avocado is perfectly ripe—soft to the touch but not mushy. This will enhance the creaminess of the salad.
- Chop Ingredients Evenly: When chopping the red onion and avocado, try to keep the pieces uniform in size. This not only looks appealing but also ensures a balanced flavor in every bite.
- Lime Juice Magic: Don't skip the lime juice! It brightens up the flavors and helps keep the avocado looking fresh and green.
- Gentle Mixing: When combining the ingredients, use a gentle folding motion to maintain the integrity of the avocado. You want to keep those beautiful chunks intact for a delightful texture.
- Serve Immediately: This salad is best enjoyed fresh. Serve it right after preparing to savor the flavors at their peak.
- Customization is Key: Feel free to add other ingredients like diced tomatoes, cucumber, or even a sprinkle of chili flakes for an extra kick!
Nutrition Facts
Calories: 300kcal
Carbohydrates: 12g
Protein: 20g
Fat: 22g
Saturated Fat: 3g
Cholesterol: 70mg
