Home » Lunch & Dinner » Southwest Chicken with Pesto

Southwest Chicken with Pesto

No comments
Southwest Chicken with Pesto

Imagine a dish that combines the zesty boldness of Southwestern cuisine with the rich, herbaceous charm of pesto - sounds irresistible, right? This Southwest Chicken with Pesto recipe is about to become your new weeknight superhero, delivering restaurant-quality flavor in just 35 minutes. Packed with vibrant colors, exciting textures, and a perfect balance of spices, this recipe will have your family and friends begging for seconds and wondering how you became such a culinary genius.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Southwestern
Serves: 4 servings

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 1/2 cup pesto sauce
  3. 1 cup corn kernels
  4. 1 red bell pepper, diced
  5. 1 teaspoon chili powder
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.
  2. Pat the chicken breasts dry with paper towels to remove excess moisture. This helps ensure better seasoning adherence and browning.
  3. Season both sides of the chicken breasts with chili powder, salt, and pepper, ensuring even coverage.
  4. In a small bowl, mix the corn kernels and diced red bell pepper together. Set aside.
  5. Spread a generous layer of pesto sauce over the top of each chicken breast, covering the surface completely.
  6. Sprinkle the corn and bell pepper mixture evenly over the pesto-covered chicken breasts.
  7. Place the prepared chicken breasts on the prepared baking sheet, ensuring they are not touching each other.
  8. Bake in the preheated oven for 22-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) when checked with a meat thermometer.
  9. Remove from the oven and let the chicken rest for 5 minutes before serving. This allows the juices to redistribute, ensuring moist and tender meat.
  10. Plate the chicken and optionally garnish with fresh cilantro or a squeeze of lime for added brightness.

Tips

  1. Pat the chicken dry before seasoning to ensure maximum flavor absorption and better browning.
  2. Use a meat thermometer to guarantee perfectly cooked chicken - 165°F is your target temperature.
  3. Let the chicken rest after cooking to keep it juicy and tender.
  4. For extra flavor, try using homemade or high-quality store-bought pesto.
  5. If you want a spicier kick, add a pinch of cayenne pepper to your chili powder mix.
  6. Fresh corn and bell peppers work best, but frozen can be a convenient alternative.
  7. For a low-carb version, serve over cauliflower rice or with a side salad.

Nutrition Facts

Calories: 421kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: 3g

Cholesterol: 144mg

Pin Recipe Share Email

Share this:

Leave a Comment