Dive into a bowl of warmth and flavor with our Southwestern Stuffed Pepper Soup! This delightful dish combines the heartiness of ground turkey, vibrant bell peppers, and a medley of spices, making it the perfect comfort food for any occasion. In just 40 minutes, you can whip up a satisfying meal that serves six, bringing the taste of the Southwest right to your table. Whether you're looking for a quick weeknight dinner or a dish to impress your guests, this soup is sure to become a favorite. Don’t miss out on the chance to savor every spoonful—read on for the full recipe and tips to make it truly irresistible!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 1 lb ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 bell peppers, chopped
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (28 oz) diced tomatoes
- 2 cups chicken broth
- 1 tbsp chili powder
- Salt and pepper to taste
Instructions
- Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add ground turkey and break it apart using a wooden spoon, cooking until the meat is completely browned and no pink remains.
- Add chopped onions and minced garlic to the pot. Sauté with the turkey for 3-4 minutes until the onions become translucent and fragrant.
- Stir in chopped bell peppers and cook for an additional 2-3 minutes, allowing them to slightly soften but retain some crunch.
- Pour in the diced tomatoes with their juices, drained black beans, and drained corn. Mix thoroughly to combine all ingredients.
- Add chicken broth and sprinkle chili powder over the mixture. Stir to distribute the spices evenly throughout the soup.
- Season with salt and pepper to taste. Adjust seasoning as needed for desired flavor profile.
- Bring the soup to a gentle boil, then reduce heat and simmer uncovered for 20-25 minutes, allowing flavors to meld together and slightly reduce.
- Taste and make final seasoning adjustments. The soup should have a rich, slightly spicy southwestern flavor.
- Serve hot, optionally garnishing with shredded cheese, sour cream, or chopped fresh cilantro if desired.
Tips
- Choose Your Peppers: Mix and match different colored bell peppers for a visually appealing dish and a variety of flavors. Red, yellow, and orange peppers are sweeter, while green peppers add a slight bitterness.
- Spice It Up: If you like your soup with a kick, consider adding diced jalapeños or a pinch of cayenne pepper for an extra layer of heat.
- Make It Vegetarian: Substitute the ground turkey with a plant-based meat alternative or increase the amount of black beans and corn for a hearty vegetarian version.
- Customize Your Toppings: Elevate your soup with toppings like avocado slices, crispy tortilla strips, or a dollop of Greek yogurt for creaminess.
- Store Leftovers Wisely: This soup stores well in the refrigerator for up to three days. Reheat gently on the stove and add a splash of broth to restore its creamy texture.
- Batch Cooking: Consider making a double batch to freeze for quick meals later. Just reheat and enjoy a taste of the Southwest anytime!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 20g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 45mg
