Get ready to transform the humble celery from a boring diet staple into a fiery, flavor-packed sensation! ๐ฅ Our Spicy Celery Stir Fry is about to revolutionize your vegetable game with an explosive Asian-inspired dish that takes just 25 minutes to create. Imagine crisp, tender celery dancing with vibrant bell peppers, kissed by sesame oil and red pepper flakes โ this isn't just a side dish, it's a culinary adventure that will make your taste buds tingle with excitement!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 bunch celery, sliced
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon red pepper flakes
- 2 cloves garlic, minced
- Green onions for garnish
Instructions
- Wash and prepare all vegetables: slice celery into diagonal thin cuts, julienne bell pepper, mince garlic, and chop green onions for garnish.
- Heat a large wok or heavy-bottomed skillet over medium-high heat. Add sesame oil and allow it to become hot and slightly shimmering.
- Add minced garlic to the hot oil and quickly stir-fry for 30 seconds until fragrant, being careful not to burn the garlic.
- Toss in sliced celery and bell peppers, stirring continuously to ensure even cooking and prevent sticking.
- Sprinkle red pepper flakes over the vegetables to distribute the spicy heat evenly throughout the stir fry.
- Pour soy sauce over the vegetables and continue stir-frying for 3-4 minutes until celery becomes crisp-tender but retains a slight crunch.
- Remove from heat and transfer to a serving plate, garnishing with freshly chopped green onions.
- Serve immediately while hot, optionally with steamed rice or as a side dish to complement other Asian-style main courses.
Tips
- ๐ฅข Pro Cooking Tips for the Perfect Spicy Celery Stir Fry:
- Slice Uniformly: Cut celery and bell peppers into similar-sized pieces to ensure even cooking and consistent texture.
- High Heat is Key: Use a wok or heavy-bottomed skillet on medium-high heat to achieve that classic stir-fry sear and prevent soggy vegetables.
- Don't Overcook: Aim for crisp-tender celery โ it should maintain a slight crunch to preserve its nutritional value and texture.
- Garlic Management: Quickly stir-fry garlic for just 30 seconds to release flavor without burning, which can make it bitter.
- Spice Control: Adjust red pepper flakes to your heat preference โ start conservative and add more if desired.
- Fresh Garnish: Add chopped green onions right before serving to maintain their bright color and fresh flavor.
- Serving Suggestion: Pair with steamed rice or as a vibrant side dish to complement protein-based main courses.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 10g
Protein: 2g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg