Imagine a dish that embodies the elegance of French cuisine while being simple enough to whip up on a busy weekday—meet the Spinach Cheese Egg Soufflé! This delightful recipe is not just a feast for the eyes; it's a symphony of flavors that will have your taste buds dancing with joy. Perfectly fluffy and bursting with fresh spinach and gooey cheese, this soufflé is an ideal choice for brunch or a light dinner. Get ready to impress your family and friends with this culinary masterpiece that’s as easy to make as it is delicious!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: French
Serves: 4 servings
Ingredients
- 1 cup fresh spinach, chopped
- 1/2 cup cheese, shredded
- 4 eggs
- 1/4 cup milk
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Preheat your oven to 375°F (190°C). This ensures that your soufflé will bake evenly and rise properly.
- In a medium-sized skillet, add a small amount of oil or butter over medium heat. Once heated, add the chopped fresh spinach. Sauté the spinach for about 2-3 minutes, or until it is wilted and tender. Remove from heat and let it cool slightly.
- In a mixing bowl, crack the 4 eggs and whisk them together until they are well combined. Add the 1/4 cup of milk, 1/4 tsp of salt, and 1/4 tsp of pepper to the eggs. Continue whisking until the mixture is smooth and creamy.
- Once the spinach has cooled, add it to the egg mixture. Then, fold in the 1/2 cup of shredded cheese, making sure to distribute it evenly throughout the mixture.
- Prepare a baking dish by lightly greasing it with butter or cooking spray. Pour the spinach and cheese egg mixture into the prepared baking dish, spreading it out evenly.
- Place the baking dish in the preheated oven and bake for about 25 minutes, or until the soufflé is puffed up and golden brown on top. You can check for doneness by gently shaking the dish; the center should be set but still slightly jiggly.
- Once cooked, remove the soufflé from the oven and let it sit for a few minutes before serving. This will help it to set further and make it easier to slice.
- Serve the spinach cheese egg soufflé warm, garnished with additional cheese or fresh herbs if desired. Enjoy your delicious French-inspired dish!
Tips
- Fresh Ingredients Matter: For the best flavor, use fresh spinach and high-quality cheese. This will elevate your soufflé and make it truly unforgettable.
- Don’t Rush the Whisking: When whisking the eggs, take your time to ensure that they are well combined and fluffy. A good aeration will help your soufflé rise beautifully.
- Cool the Spinach: Allow the sautéed spinach to cool slightly before adding it to the egg mixture. This prevents the eggs from cooking prematurely and ensures a smooth texture.
- Grease Your Dish Well: Make sure to thoroughly grease your baking dish to prevent sticking. This will make serving and cleanup much easier.
- Keep an Eye on the Oven: Ovens can vary, so start checking your soufflé a few minutes before the suggested cooking time. You want it puffed and golden, but not overcooked!
- Let It Rest: Allow the soufflé to sit for a few minutes after removing it from the oven. This helps it set and makes it easier to slice and serve.
- Garnish for Presentation: A sprinkle of additional cheese or fresh herbs on top can add a beautiful finishing touch and enhance the flavor.With these tips, you're well on your way to creating a stunning Spinach Cheese Egg Soufflé that will wow your guests!
Nutrition Facts
Calories: 170kcal
Carbohydrates: 2g
Protein: 12g
Fat: 13g
Saturated Fat: 6g
Cholesterol: 220mg
