Get ready to transform your dinner routine with a mouthwatering twist on the classic meatloaf that will have your family begging for seconds! This Spinach Feta Stuffed Turkey Meatloaf isn't just another boring weeknight meal – it's a flavor-packed, nutritious powerhouse that combines lean ground turkey with the tangy richness of feta and the vibrant freshness of spinach. Imagine cutting into a perfectly baked meatloaf to reveal a stunning layer of green spinach and crumbled cheese that will make your taste buds dance with joy!
Prep Time: 15 mins
Cook Time: 1 hrs
Total Time: 1 hrs 15 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 pound ground turkey
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/2 cup breadcrumbs
- 1 egg
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9x5 inch loaf pan with cooking spray or olive oil.
- In a large mixing bowl, combine ground turkey, breadcrumbs, egg, garlic powder, salt, and pepper. Mix thoroughly using your hands or a wooden spoon until all ingredients are well incorporated.
- Spread half of the turkey mixture evenly across the bottom of the prepared loaf pan, creating a flat base layer.
- Layer the chopped fresh spinach over the turkey base, ensuring even distribution.
- Sprinkle the crumbled feta cheese evenly over the spinach layer.
- Carefully cover the spinach and feta with the remaining turkey mixture, sealing the edges and creating a complete enclosure.
- Smooth the top of the meatloaf with the back of a spoon or spatula to create an even surface.
- Place the loaf pan in the preheated oven and bake for 55-65 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
- Remove from the oven and let the meatloaf rest for 10-15 minutes before slicing. This allows the juices to redistribute and makes slicing easier.
- Slice into 1-inch thick portions and serve hot with your choice of side dishes like roasted vegetables or mashed potatoes.
Tips
- For the juiciest meatloaf, avoid overmixing the meat mixture. Gently combine ingredients just until they're incorporated to prevent a tough texture.
- Use fresh spinach and crumble the feta yourself for the best flavor and texture. Pre-crumbled cheese can be drier and less flavorful.
- Let the meatloaf rest after baking – this is crucial! The 10-15 minute resting period helps the juices redistribute, ensuring each slice is moist and delicious.
- Check the internal temperature with a meat thermometer to ensure it reaches 165°F (74°C) for food safety.
- For extra flavor, consider adding some dried herbs like oregano or thyme to the meat mixture, or top with a light glaze of marinara sauce before the final 10 minutes of baking.
- If you want a crispier top, broil the meatloaf for 2-3 minutes at the end of cooking, watching carefully to prevent burning.
Nutrition Facts
Calories: 214kcal
Carbohydrates: 7g
Protein: 19g
Fat: 11g
Saturated Fat: 4g
Cholesterol: 79mg
