Are you ready to embark on a culinary adventure that will transport your taste buds straight to the vibrant streets of Asia? This "Stir Fry Chicken with Veggies" recipe is not just a meal; it’s a delightful explosion of flavors and colors that you can whip up in just 25 minutes! Perfect for busy weeknights or impressing guests, this dish combines tender chicken breast with a medley of crisp vegetables, all coated in a savory marinade that will have everyone asking for seconds. Dive into our recipe and discover how easy it is to create a restaurant-quality stir fry right in your own kitchen!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- Chicken breast (500g, sliced)
- Bell peppers (2, sliced)
- Broccoli (200g, chopped)
- Carrots (2, sliced)
- Soy sauce (3 tablespoons)
- Sesame oil (2 tablespoons)
- Garlic (2 cloves, minced)
- Ginger (1 teaspoon, minced)
- Green onions (for garnish)
Instructions
- Prepare all ingredients by slicing chicken breast into thin, even strips and cutting vegetables into uniform pieces to ensure even cooking.
- Mix soy sauce, sesame oil, minced garlic, and minced ginger in a small bowl to create a marinade. Reserve 1 tablespoon of marinade separately.
- Place sliced chicken in a bowl and pour most of the marinade over it. Let chicken marinate for 10 minutes at room temperature to absorb flavors.
- Heat a large wok or wide skillet over high heat. Add a small amount of oil and ensure the pan is very hot before adding ingredients.
- Add marinated chicken to the hot pan, spreading pieces evenly. Cook for 3-4 minutes, stirring occasionally, until chicken is golden and nearly cooked through.
- Remove chicken from pan and set aside. In the same pan, add sliced carrots and cook for 2 minutes.
- Add broccoli and bell peppers to the pan. Stir-fry vegetables for 3-4 minutes until they are crisp-tender but still vibrant in color.
- Return chicken to the pan, add reserved marinade, and toss everything together for an additional 1-2 minutes to reheat and combine flavors.
- Taste and adjust seasoning if needed. Garnish with chopped green onions before serving.
- Serve hot with steamed rice or noodles. Enjoy your stir-fry immediately for the best texture and flavor.
Tips
- Prep Ahead: To save time, chop all your ingredients before you start cooking. This way, you can focus on the stir-frying process without any interruptions.
- High Heat is Key: Make sure your wok or skillet is very hot before adding the chicken. This helps to sear the meat quickly, locking in juices and flavor.
- Don’t Overcrowd the Pan: If you’re making a larger batch, consider cooking in batches to avoid steaming the chicken and veggies. Overcrowding can lead to uneven cooking.
- Customize Your Veggies: Feel free to swap in your favorite vegetables based on what you have on hand. Snow peas, snap peas, or even mushrooms can add a delicious twist!
- Taste as You Go: Before serving, taste your stir fry and adjust the seasoning if necessary. A pinch of salt or a dash of extra soy sauce can make a big difference.
- Serve Immediately: For the best texture and flavor, serve your stir fry hot right after cooking. Pair it with steamed rice or noodles for a complete meal.
Nutrition Facts
Calories: 388kcal
Carbohydrates: 11g
Protein: 58g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 165mg
