Are you ready to elevate your lunch game with a dish that’s bursting with flavor and easy to prepare? Meet the Sundried Tomato Chicken Salad—a delightful Italian-inspired recipe that combines tender shredded chicken with the rich, tangy sweetness of sundried tomatoes. In just 30 minutes, you can whip up a refreshing salad that’s perfect for a light meal or a crowd-pleasing appetizer. Imagine serving this vibrant dish at your next gathering, leaving your guests craving more! Dive into this simple yet scrumptious recipe that promises to be a hit at your table.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup sundried tomatoes, chopped
- 1/4 cup mayonnaise
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Begin by ensuring your chicken is fully cooked and cooled. If using leftover chicken, shred it into bite-sized pieces using two forks or by hand.
- Finely chop the sundried tomatoes into small, uniform pieces to distribute flavor evenly throughout the salad.
- In a large mixing bowl, combine the shredded chicken and chopped sundried tomatoes.
- Add mayonnaise and olive oil to the chicken mixture, stirring gently to ensure all ingredients are well coated and combined.
- Season the salad with salt and freshly ground black pepper, adjusting to taste. Mix thoroughly to distribute seasonings.
- Cover the bowl and refrigerate for 15-20 minutes to allow flavors to meld together and chill the salad.
- Before serving, give the salad a final gentle stir and transfer to a serving dish.
- Garnish with fresh basil leaves, torn or chopped, to add a bright, aromatic finish to the dish.
- Serve chilled as a sandwich filling, on top of mixed greens, or with crackers as a light meal or appetizer.
Tips
- Use Rotisserie Chicken: For a quicker prep time, consider using store-bought rotisserie chicken. It saves time and adds a delicious flavor to your salad.
- Customize Your Ingredients: Feel free to add other ingredients like diced celery, chopped red onion, or even a sprinkle of feta cheese for an extra layer of flavor and texture.
- Chill for Best Flavor: Allowing the salad to chill for 15-20 minutes not only helps the flavors meld together but also enhances the overall taste of the dish.
- Fresh Herbs Make a Difference: Don’t skip the fresh basil garnish! It adds a fragrant touch that elevates the dish and makes it visually appealing.
- Serve It Your Way: This salad is versatile—try it as a filling for sandwiches, atop a bed of greens, or with your favorite crackers for a quick snack!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 3g
Protein: 25g
Fat: 17g
Saturated Fat: 3g
Cholesterol: 75mg

