Prepare to revolutionize your vegetable game with these mind-blowing Sweet Chili Brussels Sprouts that transform the often-overlooked vegetable into a culinary sensation! Imagine crispy, caramelized edges, a perfect balance of sweet and spicy flavors, and a side dish so addictive that even vegetable skeptics will be begging for seconds. This recipe isn't just a side dish – it's a flavor explosion that will completely change how you think about Brussels sprouts forever.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, halved
- 3 tablespoons olive oil
- 1/4 cup sweet chili sauce
- Salt to taste
- Sesame seeds for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or aluminum foil to ensure easy cleanup.
- Trim the ends of the Brussels sprouts and slice them in half lengthwise. Ensure they are roughly the same size for even roasting.
- Place the halved Brussels sprouts in a large mixing bowl. Drizzle olive oil over them and sprinkle with salt. Toss thoroughly to coat each sprout evenly with oil.
- Spread the Brussels sprouts cut-side down on the prepared baking sheet in a single layer. Ensure they are not overcrowded to allow proper caramelization.
- Roast in the preheated oven for 20-25 minutes, until the edges are crispy and golden brown. Shake the pan or flip the sprouts halfway through cooking for even browning.
- Remove the baking sheet from the oven and immediately drizzle sweet chili sauce over the hot Brussels sprouts. Toss gently to coat each sprout with the sauce.
- Transfer to a serving platter and sprinkle with sesame seeds for added texture and visual appeal.
- Serve hot as a side dish or appetizer, enjoying the crispy exterior and sweet-spicy flavor profile.
Tips
- Size Matters: Ensure all Brussels sprouts are cut to similar sizes for even roasting. Uniformity is key to achieving that perfect crispy texture.
- Don't Overcrowd: Give your sprouts breathing room on the baking sheet. Overcrowding leads to steaming instead of roasting, preventing those delicious crispy edges.
- Cut-Side Down: Always place the cut side of the Brussels sprouts facing down on the baking sheet. This creates maximum caramelization and crispy goodness.
- High Heat is Your Friend: The high temperature (425°F) is crucial for achieving that perfect crispy exterior and tender interior.
- Sesame Seeds Hack: Toast the sesame seeds briefly in a dry pan before sprinkling for an extra nutty flavor boost.
- Sauce Application Tip: Add the sweet chili sauce immediately after roasting while the sprouts are hot to help the sauce adhere and create a glossy, flavorful coating.Pro tip: These Brussels sprouts are incredibly versatile. Serve them as a side dish, appetizer, or even as a unique topping for salads and grain bowls!
Nutrition Facts
Calories: 142kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
