Looking for a delightful and healthy side dish that will elevate your dinner table? Look no further than these Sweet Potatoes with Tangerine Sauce! This vibrant recipe combines the natural sweetness of roasted sweet potatoes with a zesty and luscious tangerine sauce, creating a flavor explosion that will leave your taste buds dancing. Perfect for family gatherings or a cozy weeknight dinner, this dish is not only visually stunning but also packed with nutrients. Ready to impress your guests and tantalize your palate? Let’s dive into the recipe that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 medium sweet potatoes
- 1/2 cup tangerine juice
- 1/4 cup honey
- 1 tablespoon olive oil
- 1 teaspoon grated tangerine zest
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Wash the sweet potatoes thoroughly under cool running water. Pat them dry with a clean kitchen towel.
- Using a sharp knife, carefully cut each sweet potato lengthwise into 1/2-inch thick wedges, ensuring uniform size for even cooking.
- In a large mixing bowl, toss the sweet potato wedges with olive oil, salt, and pepper, making sure each piece is evenly coated.
- Arrange the seasoned sweet potato wedges in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow proper roasting.
- Roast the sweet potatoes in the preheated oven for 25-30 minutes, turning them halfway through cooking to ensure even browning and caramelization.
- While the sweet potatoes are roasting, prepare the tangerine sauce by combining tangerine juice, honey, and tangerine zest in a small saucepan.
- Heat the tangerine sauce over medium heat, stirring constantly, until it becomes slightly thickened and reduces by about one-third, approximately 5-7 minutes.
- Remove the roasted sweet potatoes from the oven when they are golden brown and tender when pierced with a fork.
- Transfer the sweet potato wedges to a serving platter and drizzle the warm tangerine sauce over the top.
- Garnish with additional fresh tangerine zest if desired, and serve immediately while hot.
Tips
- Choose the Right Sweet Potatoes: Opt for medium-sized sweet potatoes that are firm and smooth for the best texture and flavor.
- Uniform Wedges: When cutting the sweet potatoes into wedges, aim for uniform sizes to ensure even cooking and browning.
- Don’t Overcrowd the Baking Sheet: Give your sweet potato wedges enough space on the baking sheet to roast properly. Overcrowding can lead to steaming instead of roasting.
- Monitor Roasting Time: Keep an eye on the sweet potatoes as they roast. Ovens can vary, so check for doneness a few minutes before the recommended time.
- Enhance the Sauce: For an extra layer of flavor, consider adding a pinch of cinnamon or a splash of vanilla extract to the tangerine sauce.
- Serve Immediately: This dish is best served hot, so drizzle the tangerine sauce over the sweet potatoes just before serving to keep everything warm and fresh.
- Garnish for Presentation: A sprinkle of fresh tangerine zest or chopped herbs like parsley can add a beautiful touch and enhance the flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 3g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
