Imagine a pasta salad that's not just another boring side dish, but a flavor explosion that transports you straight to the sun-drenched coastlines of the Mediterranean. This Tahini Parmesan Spaghetti Pasta Salad is your ticket to a culinary adventure that combines creamy tahini, tangy Parmesan, and fresh garden vegetables in a mind-blowing harmony. Perfect for summer gatherings, quick lunches, or when you want to impress your foodie friends with a dish that's both sophisticated and incredibly easy to make!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 oz spaghetti
- 1/4 cup tahini
- 1/4 cup grated Parmesan cheese
- 1 cup cherry tomatoes, halved
- 1/2 cup chopped cucumbers
- 1/4 cup chopped fresh basil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a rolling boil over high heat. Add spaghetti and cook according to package instructions until al dente, typically 8-10 minutes.
- While pasta is cooking, prepare the tahini dressing. In a medium mixing bowl, whisk together tahini, grated Parmesan cheese, lemon juice, salt, and pepper until smooth and well combined.
- Drain the cooked spaghetti in a colander, then immediately rinse with cold water to stop the cooking process and cool the pasta quickly.
- Transfer the cooled spaghetti to a large mixing bowl. Pour the tahini Parmesan dressing over the pasta and toss gently to ensure even coating.
- Add halved cherry tomatoes, chopped cucumbers, and fresh basil to the dressed pasta. Gently mix to distribute the vegetables throughout the salad.
- Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed.
- Cover the pasta salad and refrigerate for at least 30 minutes to allow flavors to meld together before serving.
- Before serving, give the salad a quick toss and garnish with additional fresh basil leaves and a sprinkle of Parmesan cheese if desired.
Tips
- Always cook pasta al dente and rinse with cold water to prevent overcooking and maintain the perfect texture.
- Let the salad chill for at least 30 minutes before serving to allow flavors to develop and meld together.
- Use fresh, high-quality ingredients, especially the basil and Parmesan cheese, for maximum flavor impact.
- If the dressing seems too thick, thin it out with a little extra lemon juice or a splash of pasta water.
- For added protein, consider mixing in some grilled chicken or chickpeas.
- Store in an airtight container in the refrigerator for up to 2 days, giving it a quick toss before serving.
- For best results, add fresh herbs just before serving to maintain their vibrant color and flavor.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 40g
Protein: 15g
Fat: 22g
Saturated Fat: g
Cholesterol: 10mg
