Get ready to transform your dinner routine with a mouthwatering Tex-Mex twist that'll make your taste buds dance! These Tex-Mex Turkey Tenderloins are not just another boring protein dish - they're a flavor explosion that combines the lean goodness of turkey with the bold, zesty punch of traditional Tex-Mex seasoning. In just 35 minutes, you'll create a restaurant-quality meal that's both impressive and incredibly easy to prepare, proving that healthy eating doesn't have to be bland or complicated.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Tex-Mex
Serves: 4 servings
Ingredients
- 2 turkey tenderloins
- 1 packet taco seasoning
- 1 tablespoon olive oil
- 1 cup bell peppers, sliced
- 1 cup onions, sliced
- 1 lime, juiced
Instructions
- Begin by gathering all your ingredients: 2 turkey tenderloins, 1 packet of taco seasoning, 1 tablespoon of olive oil, 1 cup of sliced bell peppers, 1 cup of sliced onions, and 1 lime for juicing.
- Preheat your oven to 400°F (200°C) to ensure it's hot and ready for cooking the turkey tenderloins.
- In a mixing bowl, combine the taco seasoning with the olive oil to create a marinade. Mix well until the seasoning is fully incorporated into the oil.
- Take the turkey tenderloins and coat them thoroughly with the taco seasoning mixture. Make sure each piece is evenly covered for maximum flavor.
- In a large oven-safe skillet, heat a small amount of olive oil over medium-high heat. Once the oil is hot, add the seasoned turkey tenderloins to the skillet.
- Sear the turkey tenderloins for about 3-4 minutes on each side, or until they are nicely browned. This step helps to lock in the flavors.
- After searing, remove the turkey tenderloins from the skillet and set them aside on a plate.
- In the same skillet, add the sliced bell peppers and onions. Sauté them for about 5 minutes, or until they start to soften and become fragrant.
- Once the vegetables are cooked, place the turkey tenderloins back into the skillet on top of the sautéed peppers and onions.
- Drizzle the juice of one lime over the turkey and vegetables, adding a fresh and zesty flavor to the dish.
- Transfer the skillet to the preheated oven and bake for an additional 15-20 minutes, or until the turkey is cooked through and reaches an internal temperature of 165°F (74°C).
- Once cooked, remove the skillet from the oven and let the turkey rest for a few minutes before slicing.
- Serve the sliced turkey tenderloins on a platter, garnished with the sautéed bell peppers and onions. Enjoy your Tex Mex Turkey Tenderloins!
Tips
- • Use a meat thermometer to ensure your turkey reaches the safe internal temperature of 165°F (74°C) without overcooking • For extra flavor, let the turkey marinate in the taco seasoning mixture for 30 minutes before cooking • Choose fresh, vibrant bell peppers and onions for the best texture and flavor • If you prefer a spicier dish, add a pinch of cayenne pepper to the taco seasoning mix • Let the turkey rest for 3-5 minutes after cooking to help retain its juices and ensure maximum tenderness • Serve with warm tortillas, cilantro, or a dollop of sour cream for additional Tex-Mex flair • For a low-carb option, serve over cauliflower rice or a fresh salad
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 35g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 90mg
