Dive into the vibrant world of Italian cuisine with our delightful Tomato and Zucchini Soup! This hearty yet refreshing dish not only warms the soul but also tantalizes your taste buds with the perfect blend of fresh vegetables and aromatic herbs. Whether you're looking for a quick weeknight dinner or a comforting starter for a special occasion, this easy-to-follow recipe is your ticket to a bowl of pure bliss. Ready to impress your family and friends with a homemade soup that bursts with flavor? Let's get cooking!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 cups diced tomatoes
- 2 zucchinis, diced
- 1 onion, chopped
- 4 cups vegetable broth
- 2 cloves garlic, minced
- 1 teaspoon basil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping the vegetables: dice the tomatoes, zucchinis, and onion, and mince the garlic cloves.
- Heat a large soup pot over medium heat and add a small amount of olive oil to prevent sticking.
- Sauté the chopped onions for 3-4 minutes until they become translucent and slightly softened.
- Add minced garlic and cook for another 30 seconds, stirring to prevent burning and release the aromatic flavors.
- Pour in the vegetable broth and add the diced tomatoes, stirring to combine all ingredients.
- Bring the mixture to a gentle boil, then reduce heat and let simmer for 10-12 minutes.
- Add the diced zucchini and dried basil to the pot, continuing to simmer for an additional 8-10 minutes until zucchini is tender.
- Season with salt and pepper to taste, adjusting flavors as needed.
- Optional: Use an immersion blender to partially blend the soup for a smoother texture, or leave chunky as preferred.
- Serve hot, garnished with fresh basil leaves or a drizzle of olive oil if desired.
Tips
- Fresh Ingredients: For the best flavor, use ripe, in-season tomatoes and fresh zucchinis. This will enhance the overall taste of your soup.
- Herb Variations: Feel free to experiment with herbs! Adding a pinch of oregano or thyme can elevate the flavor profile even more.
- Texture Preference: If you enjoy a chunkier soup, skip the immersion blender. For a creamier texture, blend half of the soup and mix it back in.
- Perfect Pairing: Serve your soup with a slice of crusty bread or a sprinkle of grated Parmesan cheese for an extra touch of indulgence.
- Make Ahead: This soup tastes even better the next day! Make a big batch and store leftovers in the fridge for a quick lunch or dinner option.
Nutrition Facts
Calories: 75kcal
Carbohydrates: 12g
Protein: 3g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
