Dive into a culinary paradise with our Tropical Shrimp Buddha Bowl, a vibrant dish that transports your taste buds straight to the tropics! With succulent shrimp, sweet pineapple, and a creamy peanut dressing, this bowl is not just a meal—it's an experience. Perfectly balanced and bursting with flavors, this recipe is your ticket to a delightful escape. Whether you're looking for a quick weeknight dinner or a stunning dish to impress guests, this Tropical Shrimp Buddha Bowl is sure to steal the show. Get ready to savor every bite and discover how easy it is to create a tropical feast in your own kitchen!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Tropical
Serves: 2 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 cup brown rice, cooked
- 1 cup pineapple, diced
- 2 tablespoons peanut butter
- 1 tablespoon honey
- 1 tablespoon soy sauce
- Chopped green onions for garnish
Instructions
- Prepare brown rice according to package instructions. Set aside and keep warm.
- Pat shrimp dry with paper towels and season lightly with salt and pepper. Ensure shrimp are completely deveined and cleaned.
- Heat a large skillet over medium-high heat. Add a tablespoon of olive oil and allow it to become hot and shimmering.
- Cook shrimp for 2-3 minutes per side, until they turn pink and develop a slight golden color. Avoid overcooking to maintain tenderness.
- For the pineapple peanut dressing, whisk together peanut butter, honey, and soy sauce in a small bowl until smooth. If too thick, add a tablespoon of warm water to achieve desired consistency.
- Dice fresh pineapple into small, uniform cubes. Select ripe pineapple for maximum sweetness.
- Assemble buddha bowls by dividing cooked brown rice between two serving bowls as the base.
- Arrange cooked shrimp and diced pineapple over the rice. Drizzle generously with peanut dressing.
- Garnish with chopped green onions for added freshness and color.
- Serve immediately while shrimp are warm and dressing is at room temperature.
Tips
- Perfectly Cooked Shrimp: To achieve tender shrimp, avoid overcooking. Keep an eye on them as they turn pink and golden—this usually takes just 2-3 minutes per side.
- Rice Preparation: Use a rice cooker or follow the package instructions for the brown rice to ensure it’s fluffy and cooked to perfection. Keep it warm until you're ready to assemble your bowl.
- Choosing Pineapple: Opt for a ripe pineapple for the sweetest flavor. The best way to tell is by its fragrance; a sweet aroma indicates ripeness.
- Dressing Consistency: If your peanut dressing turns out too thick, simply add a tablespoon of warm water to achieve your desired consistency. This will help it drizzle beautifully over your bowl.
- Garnishing: Don’t skip the chopped green onions! They add a fresh crunch and a pop of color that elevates the dish both in taste and presentation.
- Serving Suggestion: Serve immediately while the shrimp are warm and the dressing is at room temperature for the best flavor combination.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 45g
Protein: 35g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 230mg
