Are you tired of boring, bland lunches that leave you unsatisfied? Get ready to revolutionize your midday meal with these mouthwatering Turkey Spinach Wraps with Cranberry Chutney! In just 10 minutes, you'll create a gourmet sandwich that combines the lean protein of turkey, the fresh crunch of spinach, and the tangy sweetness of cranberry chutney - all wrapped up in a convenient, delicious package that will make your colleagues jealous and your hunger completely satisfied.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 whole wheat tortillas
- 1 lb sliced turkey breast
- 2 cups fresh spinach
- 1/2 cup cranberry chutney
- 1/4 cup cream cheese
Instructions
- Gather all ingredients and ensure they are fresh and at room temperature. Lay out clean preparation surface and necessary utensils.
- Spread each whole wheat tortilla on a flat surface, creating a clean workspace for assembling the wraps.
- Using a butter knife or offset spatula, evenly spread 1 tablespoon of cream cheese across the center of each tortilla, leaving a small border around the edges.
- Layer sliced turkey breast evenly over the cream cheese, ensuring complete coverage but not overcrowding the tortilla.
- Distribute fresh spinach leaves uniformly over the turkey, creating a vibrant green layer.
- Drizzle cranberry chutney across the spinach, using approximately 2 tablespoons per wrap for balanced flavor.
- Carefully fold the bottom of the tortilla up about 1 inch, then fold in the sides, creating a tight envelope-like wrap.
- Roll the wrap from the bottom upward, ensuring a secure and compact configuration.
- Optional: Cut wraps diagonally for easier handling and more appealing presentation.
- Serve immediately or wrap in parchment paper for a portable meal option.
Tips
- Room Temperature Magic: Always let your ingredients sit at room temperature before assembling. This helps ingredients blend more smoothly and enhances overall flavor.
- Cream Cheese Pro Tip: Spread cream cheese evenly using an offset spatula for a uniform layer that prevents soggy spots.
- Wrap Technique: When folding, create a tight "envelope" to prevent ingredients from spilling out. Practice makes perfect!
- Freshness Matters: Use the freshest spinach possible for maximum crispness and nutritional value.
- Make-Ahead Friendly: These wraps can be prepared in advance and wrapped in parchment paper for a quick grab-and-go lunch. Just avoid adding wet ingredients too far in advance to prevent sogginess.
Nutrition Facts
Calories: 405kcal
Carbohydrates: 38g
Protein: 31g
Fat: 14g
Saturated Fat: g
Cholesterol: 90mg
