Imagine a bowl of pure comfort that transports you straight to the rolling hills of Tuscany with every spoonful. This Tuscany White Bean Soup isn't just a recipe—it's a culinary journey that transforms simple ingredients into a symphony of hearty, rustic flavors. Whether you're seeking a soul-warming meal on a chilly evening or wanting to impress your dinner guests with an authentic Italian dish, this soup promises to be your new go-to comfort food that's both nutritious and incredibly delicious.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Italian
Serves: 6 servings
Ingredients
- 2 cans white beans, drained and rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 2 cloves garlic, minced
- 1 tablespoon rosemary
- Salt and pepper to taste
- Olive oil for drizzling
Instructions
- In a large heavy-bottomed pot, heat olive oil over medium heat. Add chopped onions, diced carrots, and diced celery. Sauté for 5-7 minutes until vegetables begin to soften and become translucent.
- Add minced garlic and fresh rosemary to the vegetables. Cook for an additional 1-2 minutes until the garlic becomes fragrant, being careful not to burn.
- Pour in the vegetable broth and add the drained and rinsed white beans. Stir to combine all ingredients thoroughly.
- Bring the soup to a gentle boil, then reduce heat and simmer uncovered for 30-35 minutes. This allows the flavors to meld and the beans to become tender.
- Use a potato masher or the back of a wooden spoon to partially mash some of the beans, creating a creamier texture while leaving some beans whole.
- Season with salt and freshly ground black pepper to taste. Adjust seasoning as needed.
- Remove from heat and let the soup rest for 5 minutes to further develop its flavors.
- Serve hot in bowls, drizzling each serving with a small amount of high-quality olive oil for added richness.
- Optional: Garnish with fresh chopped parsley or a sprinkle of grated Parmesan cheese if desired.
Tips
- Use high-quality, fresh ingredients—especially good olive oil and fresh rosemary—to elevate the soup's authentic flavor.
- Don't rush the sautéing process: Allow vegetables to develop a slight caramelization for deeper taste.
- For extra creaminess, mash about 1/3 of the beans while leaving the rest whole.
- If you prefer a thicker soup, mash more beans; for a brothier version, mash fewer.
- Fresh garlic and herbs make a significant difference, so avoid pre-minced garlic if possible.
- Let the soup rest for 5-10 minutes after cooking to allow flavors to fully develop and meld together.
- A drizzle of high-quality extra virgin olive oil just before serving adds a luxurious finish.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 35g
Protein: 12g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
