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Ukrainian Ish Chicken Cabbage Soup Kapusnyak

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Ukrainian Ish Chicken Cabbage Soup Kapusnyak

Imagine a soup so rich and soul-warming that it transports you straight to the cozy kitchens of Ukraine with every spoonful! This Ukrainian Ish Chicken Cabbage Soup, known as Kapusnyak, is not just a meal - it's a culinary embrace that promises to chase away the coldest winter chills and warm your heart. Packed with tender chicken, vibrant vegetables, and a symphony of traditional flavors, this recipe is about to become your new comfort food obsession that will have your family begging for seconds!

Prep Time: 15 mins
Cook Time: 1 hrs
Total Time: 1 hrs 15 mins
Cuisine: Ukrainian
Serves: 6 servings

Ingredients

  1. 1 lb chicken thighs, boneless and skinless
  2. 1 onion, chopped
  3. 2 carrots, grated
  4. 1/2 head of cabbage, shredded
  5. 4 cups chicken broth
  6. 2 potatoes, diced
  7. 1 teaspoon dill
  8. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by washing and chopping vegetables: dice potatoes into 1/2-inch cubes, chop onion finely, grate carrots, and shred cabbage into thin strips.
  2. Cut chicken thighs into bite-sized pieces, approximately 1-inch chunks, and season with salt and pepper.
  3. Heat a large soup pot over medium-high heat and add a small amount of cooking oil.
  4. Sauté chicken pieces until they are lightly golden and start to release their juices, approximately 5-6 minutes.
  5. Add chopped onions to the pot and cook until they become translucent and slightly softened, about 3-4 minutes.
  6. Stir in grated carrots and cook for an additional 2 minutes to release their flavors.
  7. Pour chicken broth into the pot, bringing the mixture to a gentle simmer.
  8. Add diced potatoes and continue simmering for 10 minutes until potatoes start to become tender.
  9. Incorporate shredded cabbage into the soup and cook for another 15-20 minutes until vegetables are completely soft.
  10. Sprinkle dried dill over the soup and stir to distribute evenly.
  11. Taste and adjust seasoning with additional salt and pepper as needed.
  12. Remove from heat and let the soup rest for 5 minutes before serving to allow flavors to meld together.
  13. Serve hot in deep bowls, optionally garnishing with fresh chopped parsley or a dollop of sour cream.

Tips

  1. Choose the right chicken: Boneless, skinless chicken thighs provide the most flavor and tenderness for this soup.
  2. Cut vegetables uniformly to ensure even cooking and consistent texture throughout the dish.
  3. Don't rush the sautéing process - allowing chicken and vegetables to develop a light golden color builds deeper flavor foundations.
  4. Use fresh dill if possible, as it provides a more vibrant taste compared to dried herbs.
  5. Let the soup rest for 5 minutes after cooking to allow flavors to fully integrate and develop a more complex taste profile.
  6. For an extra authentic touch, serve with a dollop of sour cream or fresh chopped parsley on top.
  7. This soup tastes even better the next day, so don't hesitate to make it in advance for meal prep or gatherings.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 22g

Fat: 12g

Saturated Fat: g

Cholesterol: 95mg

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