Dive into a world of creamy indulgence with our Vanilla Avocado Banana Smoothie in a Bowl! This delightful recipe is not only a feast for the eyes but also a powerhouse of nutrients, making it the perfect breakfast or snack to fuel your day. Imagine the rich, velvety texture of ripe avocado blending seamlessly with the sweetness of banana and the comforting notes of vanilla—it's a combination that will leave your taste buds dancing! Ready to elevate your smoothie game? Let’s get blending!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 1 serving
Ingredients
- 1 ripe avocado
- 1 ripe banana
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon honey (optional)
- Granola and fresh fruits for topping
Instructions
- Prepare your ingredients by peeling the ripe banana and cutting the avocado in half. Remove the pit from the avocado and scoop out the flesh.
- Place the avocado flesh, banana, almond milk, vanilla extract, and honey (if using) into a high-powered blender. Ensure all ingredients are at a cool room temperature for best blending consistency.
- Blend the ingredients on high speed for 45-60 seconds, stopping to scrape down the sides of the blender if needed, until the mixture is completely smooth and creamy with no visible chunks.
- Pour the smoothie mixture into a wide, shallow bowl, using a spatula to ensure you transfer all the contents.
- Smooth the surface of the smoothie with the back of a spoon to create an even layer.
- Garnish the top of the smoothie bowl with a sprinkle of granola for crunch, and arrange fresh fruit slices such as strawberries, blueberries, or sliced almonds as desired.
- Serve immediately while the smoothie is cold and fresh, using a spoon to enjoy the creamy texture and toppings.
Tips
- Choose Ripe Fruits: For the best flavor and texture, make sure your avocado and banana are perfectly ripe. A ripe avocado should yield slightly to gentle pressure, and a ripe banana will have a few brown spots on its skin.
- Chill Your Ingredients: If you prefer your smoothie bowl extra cold, consider chilling your banana and avocado in the fridge before blending. This will enhance the refreshing experience!
- Customize Your Toppings: Get creative with your toppings! Fresh fruits like strawberries, blueberries, or kiwi add a pop of color and flavor, while granola provides a satisfying crunch.
- Adjust Sweetness: Depending on your taste preference, feel free to adjust the amount of honey or skip it altogether if you prefer a less sweet smoothie.
- Blend Thoroughly: Ensure you blend the ingredients until completely smooth. A high-powered blender works best, but if you’re using a regular one, you may need to stop and scrape down the sides a few times.
- Serving Suggestions: This smoothie bowl is versatile! Serve it as a refreshing breakfast, a post-workout snack, or a healthy dessert option.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 6g
Fat: 25g
Saturated Fat: g
Cholesterol: 0mg
