Looking to spice up your dinner routine with a dish that's both delicious and entirely plant-based? Dive into the world of Vegan Enchiladas Stuffed Shells! This mouthwatering recipe combines the comforting texture of jumbo pasta shells with a savory filling of refried beans, corn, and aromatic spices, all topped with zesty salsa and melty vegan cheese. Perfect for a weeknight meal or a gathering with friends, these enchiladas are sure to impress even the most skeptical of eaters. Ready to tantalize your taste buds and elevate your culinary game? Let’s get cooking!
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 12 jumbo pasta shells
- 1 can refried beans
- 1 cup corn
- 1 cup salsa
- 1 cup vegan cheese
- 1 tsp cumin
- 1/2 tsp paprika
- Fresh cilantro, for garnish
Instructions
- Preheat the oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly greasing it with olive oil or cooking spray.
- Bring a large pot of salted water to a boil. Add the jumbo pasta shells and cook according to package instructions until al dente, typically 8-10 minutes. Drain and rinse with cold water to stop the cooking process and prevent sticking.
- In a medium mixing bowl, combine refried beans, corn, cumin, and paprika. Mix thoroughly until well incorporated.
- Carefully spoon the bean and corn mixture into each cooked pasta shell, filling them generously but not overstuffing.
- Arrange the stuffed shells in the prepared baking dish, ensuring they are placed close together but not overlapping.
- Pour salsa evenly over the stuffed shells, covering them completely.
- Sprinkle vegan cheese over the top of the shells and salsa.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes.
- Remove the foil and bake for an additional 5-10 minutes until the vegan cheese is melted and slightly golden.
- Remove from the oven and let cool for 5 minutes. Garnish with fresh chopped cilantro before serving.
- Serve hot and enjoy your Vegan Enchiladas Stuffed Shells!
Tips
- Perfect Pasta: To prevent the shells from sticking together, make sure to rinse them under cold water immediately after draining. This will stop the cooking process and keep them al dente.
- Flavor Boost: Don’t hesitate to customize the filling! Add diced bell peppers, onions, or even some jalapeños for an extra kick.
- Salsa Selection: Choose your favorite salsa for topping. A spicier salsa can elevate the dish, while a milder one is great for those who prefer less heat.
- Cheese Choices: Experiment with different brands of vegan cheese to find the one that melts best for you. Some brands offer better texture and flavor than others.
- Make Ahead: These stuffed shells can be prepared in advance. Assemble them in the baking dish, cover tightly, and refrigerate until you’re ready to bake. Just add a few extra minutes to the cooking time if baking from cold.
- Garnish for Freshness: Fresh cilantro adds a burst of flavor and a pop of color. Consider adding a squeeze of lime juice for an extra zesty finish!
Nutrition Facts
Calories: 268kcal
Carbohydrates: 42g
Protein: g
Fat: g
Saturated Fat: 3g
Cholesterol: 0mg
