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Vegan Gluten Free Banana Pancakes

Vegan Gluten Free Banana Pancakes

Craving a delicious breakfast that’s both healthy and indulgent? Look no further! These Vegan Gluten Free Banana Pancakes are not just a treat for your taste buds; they’re also a guilt-free way to start your day. With just a few simple ingredients, you can whip up a stack of fluffy pancakes that are bursting with banana flavor. Perfect for a cozy weekend brunch or a quick weekday breakfast, this recipe is sure to become a family favorite. Ready to flip your mornings around? Let’s dive into the deliciousness!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Vegan
Serves: 2 servings

Ingredients

  1. 1 ripe banana
  2. 1 cup gluten-free flour
  3. 1 tablespoon baking powder
  4. 1 cup almond milk
  5. 1 tablespoon maple syrup
  6. 1 teaspoon vanilla extract
  7. Pinch of salt

Instructions

  1. In a large mixing bowl, mash the ripe banana completely until it becomes a smooth puree with no large chunks remaining.
  2. Add the gluten-free flour, baking powder, and salt to the mashed banana. Whisk these dry ingredients together until well combined.
  3. Pour in the almond milk, maple syrup, and vanilla extract. Gently mix the wet and dry ingredients until a smooth batter forms. Be careful not to overmix; some small lumps are okay.
  4. Let the batter rest for 5 minutes to allow the gluten-free flour to absorb the liquid and the baking powder to activate.
  5. Heat a non-stick skillet or griddle over medium-low heat. Lightly grease the surface with a small amount of cooking oil or vegan butter.
  6. Using a 1/4 cup measuring cup, pour the batter onto the heated surface. Allow the pancake to cook until small bubbles form on the surface and the edges start to look dry.
  7. Carefully flip the pancake and cook the other side for an additional 2-3 minutes until golden brown and cooked through.
  8. Repeat the process with the remaining batter, adjusting heat as needed to prevent burning.
  9. Serve warm with additional maple syrup, fresh fruit, or your favorite vegan toppings.

Tips

  1. Choose the Right Banana: Make sure your banana is ripe for the best flavor and sweetness. The more speckles, the better!
  2. Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. A few lumps are perfectly fine and will lead to fluffier pancakes.
  3. Resting the Batter: Allowing the batter to rest for 5 minutes helps the gluten-free flour absorb the liquid, resulting in a better texture.
  4. Temperature Control: Cook your pancakes on medium-low heat to ensure they cook evenly without burning. Adjust the heat as necessary between batches.
  5. Topping Ideas: Get creative with toppings! Fresh fruit, nut butter, or a drizzle of maple syrup can elevate your pancake experience.
  6. Storage: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in a toaster or skillet for a quick breakfast!

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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