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Vegan Gluten Free Pumpkin Pie

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Vegan Gluten Free Pumpkin Pie

Get ready to experience a dessert that defies all expectations! This incredible vegan and gluten-free pumpkin pie is about to revolutionize your holiday baking and prove that dietary restrictions never mean sacrificing flavor. Imagine a creamy, perfectly spiced pumpkin filling nestled in a crisp, golden crust that's so delicious, even non-vegan friends won't believe it's completely plant-based and gluten-free. Whether you're dealing with food allergies, following a specific diet, or simply looking for a show-stopping dessert, this recipe is your ultimate solution to creating a mouthwatering pie that everyone will love.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 60 mins
Cuisine: Vegan
Serves: 8 servings

Ingredients

  1. 1 1/2 cups pumpkin puree
  2. 1/2 cup coconut milk
  3. 1/2 cup maple syrup
  4. 1 tsp cinnamon
  5. 1/2 tsp nutmeg
  6. 1/4 tsp ginger
  7. 1/4 tsp salt
  8. 1 gluten free pie crust

Instructions

  1. Preheat the oven to 375°F (190°C), ensuring the rack is positioned in the middle of the oven.
  2. If using a homemade gluten-free pie crust, prepare and pre-bake the crust for 10 minutes to prevent sogginess. Allow it to cool slightly before adding the filling.
  3. In a large mixing bowl, combine pumpkin puree, coconut milk, and maple syrup. Whisk thoroughly until the mixture is smooth and well incorporated.
  4. Add ground cinnamon, nutmeg, ginger, and salt to the pumpkin mixture. Stir until all spices are evenly distributed throughout the filling.
  5. Pour the pumpkin filling into the pre-baked gluten-free pie crust, ensuring an even distribution and smooth surface.
  6. Carefully transfer the pie to the preheated oven and bake for 40-45 minutes, or until the filling is set but still slightly jiggly in the center.
  7. Remove the pie from the oven and let it cool completely at room temperature for approximately 2-3 hours. This allows the filling to set properly.
  8. Once cooled, refrigerate the pie for at least 1 hour before serving to enhance the flavor and texture.
  9. Serve chilled or at room temperature. Optional: Garnish with coconut whipped cream or a sprinkle of additional cinnamon.

Tips

  1. For the smoothest filling, use a whisk to blend ingredients thoroughly and eliminate any lumps.
  2. Always pre-bake your gluten-free pie crust to prevent a soggy bottom and ensure a crisp texture.
  3. Use fresh, high-quality spices for the most vibrant flavor. If your spices are older than 6 months, consider replacing them.
  4. Allow the pie to cool completely at room temperature before refrigerating to help the filling set properly.
  5. For an extra-special touch, make your own coconut whipped cream as a dairy-free topping.
  6. If the pie crust edges are browning too quickly, cover them with aluminum foil during baking.
  7. Use pure pumpkin puree, not pumpkin pie filling, to control the sweetness and spice level.
  8. Chill the pie for at least an hour before serving to enhance the flavor and make slicing easier.

Nutrition Facts

Calories: 123kcal

Carbohydrates: 22g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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