Prepare to transform the often-maligned Brussels sprouts into a culinary masterpiece that will have your taste buds dancing with joy! This vegan-friendly recipe turns these tiny green gems into crispy, caramelized delights that are so delicious, you'll forget you're eating a vegetable. With a perfect balance of sweet and tangy flavors, these Vegan Honee Balsamic Roasted Brussels Sprouts are about to become your new favorite side dish that will impress vegans and meat-lovers alike.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- Brussels sprouts
- Balsamic vinegar
- Vegan honee
- Olive oil
- Salt
- Pepper
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash the Brussels sprouts thoroughly under cool running water. Pat them completely dry using a clean kitchen towel or paper towels to ensure proper roasting.
- Trim the stem ends of the Brussels sprouts and remove any yellow or discolored outer leaves. Cut larger sprouts in half lengthwise to ensure even cooking.
- In a large mixing bowl, combine the prepared Brussels sprouts with olive oil, ensuring each sprout is evenly coated. Season with salt and freshly ground black pepper.
- Spread the Brussels sprouts cut-side down on the prepared baking sheet in a single layer, ensuring they are not overcrowded to allow proper caramelization.
- Roast in the preheated oven for 15-20 minutes, or until the edges are crispy and golden brown, shaking the pan halfway through to ensure even browning.
- While the Brussels sprouts are roasting, prepare the balsamic glaze by mixing balsamic vinegar and vegan honee in a small bowl.
- Remove the Brussels sprouts from the oven and immediately drizzle with the balsamic honee mixture, tossing gently to coat evenly.
- Return the pan to the oven for an additional 3-5 minutes to allow the glaze to caramelize and create a delicious sticky coating.
- Remove from the oven and let cool for 2-3 minutes. Transfer to a serving dish and garnish with additional fresh cracked pepper if desired.
Tips
- Moisture is the enemy of crispiness! Always thoroughly dry your Brussels sprouts after washing to ensure they roast instead of steam.
- Cut-side down is the secret to achieving those gorgeous golden-brown caramelized edges.
- Don't overcrowd the baking sheet - give your sprouts space to breathe and roast evenly.
- Use a high-quality balsamic vinegar and vegan honee for the most intense flavor.
- For extra crunch, consider adding a sprinkle of toasted nuts like almonds or pecans after roasting.
- The key to perfect roasting is high heat and minimal interference - resist the urge to constantly move them around.
- For an extra flavor boost, try adding a pinch of smoked paprika or red pepper flakes before roasting.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
