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Vegan Sweet Potato Casserole with Gluten Free Pecan Crumble

Vegan Sweet Potato Casserole with Gluten Free Pecan Crumble

Get ready to transform your dining experience with the most decadent, mouth-watering Vegan Sweet Potato Casserole that promises to be the star of any meal! Imagine a creamy, spice-infused sweet potato base topped with a crispy, golden pecan crumble that will make your taste buds dance with joy. This gluten-free delight is not just a side dish – it's a culinary adventure that proves plant-based cooking can be absolutely irresistible and packed with flavor.

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 3 cups sweet potatoes, cooked and mashed
  2. 1/4 cup maple syrup
  3. 1/4 cup almond milk
  4. 1 teaspoon cinnamon
  5. 1/2 teaspoon nutmeg
  6. 1 cup gluten-free oats
  7. 1/2 cup pecans, chopped
  8. 1/4 cup brown sugar
  9. 1/4 cup coconut oil, melted

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9x9 inch baking dish with coconut oil.
  2. If not already prepared, cook sweet potatoes by either boiling, baking, or steaming until tender. Peel and mash the sweet potatoes until smooth using a potato masher or fork.
  3. In a large mixing bowl, combine mashed sweet potatoes, maple syrup, almond milk, cinnamon, and nutmeg. Mix thoroughly until well blended and creamy.
  4. Transfer the sweet potato mixture into the prepared baking dish, spreading it evenly with a spatula.
  5. For the pecan crumble topping, combine gluten-free oats, chopped pecans, brown sugar, and melted coconut oil in a separate bowl. Mix until the ingredients are well incorporated and form a crumbly texture.
  6. Sprinkle the pecan crumble evenly over the sweet potato base, covering the entire surface.
  7. Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and crispy.
  8. Remove from oven and let cool for 10 minutes before serving to allow the casserole to set.
  9. Serve warm as a side dish or dessert, optionally garnished with additional pecans or a drizzle of maple syrup.

Tips

  1. • Choose the right sweet potatoes: Look for firm, vibrant orange sweet potatoes for the best flavor and texture. • Ensure your sweet potatoes are completely mashed for a smooth, creamy base. • Use room temperature ingredients to help them blend more easily. • For extra crispiness in the pecan crumble, toast the pecans and oats lightly before mixing. • Don't overmix the crumble topping – you want a slightly loose, crumbly texture. • Check the casserole at the 25-minute mark to prevent over-browning. • Let the casserole rest for 10 minutes after baking to help it set and make serving easier. • For a festive touch, garnish with a sprinkle of cinnamon or a drizzle of maple syrup just before serving.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 35g

Protein: 4g

Fat: 16g

Saturated Fat: 8g

Cholesterol: 0mg

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