Get ready to transform your dining experience with the most decadent, mouth-watering Vegan Sweet Potato Casserole that promises to be the star of any meal! Imagine a creamy, spice-infused sweet potato base topped with a crispy, golden pecan crumble that will make your taste buds dance with joy. This gluten-free delight is not just a side dish – it's a culinary adventure that proves plant-based cooking can be absolutely irresistible and packed with flavor.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 3 cups sweet potatoes, cooked and mashed
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 cup gluten-free oats
- 1/2 cup pecans, chopped
- 1/4 cup brown sugar
- 1/4 cup coconut oil, melted
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9x9 inch baking dish with coconut oil.
- If not already prepared, cook sweet potatoes by either boiling, baking, or steaming until tender. Peel and mash the sweet potatoes until smooth using a potato masher or fork.
- In a large mixing bowl, combine mashed sweet potatoes, maple syrup, almond milk, cinnamon, and nutmeg. Mix thoroughly until well blended and creamy.
- Transfer the sweet potato mixture into the prepared baking dish, spreading it evenly with a spatula.
- For the pecan crumble topping, combine gluten-free oats, chopped pecans, brown sugar, and melted coconut oil in a separate bowl. Mix until the ingredients are well incorporated and form a crumbly texture.
- Sprinkle the pecan crumble evenly over the sweet potato base, covering the entire surface.
- Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and crispy.
- Remove from oven and let cool for 10 minutes before serving to allow the casserole to set.
- Serve warm as a side dish or dessert, optionally garnished with additional pecans or a drizzle of maple syrup.
Tips
- • Choose the right sweet potatoes: Look for firm, vibrant orange sweet potatoes for the best flavor and texture. • Ensure your sweet potatoes are completely mashed for a smooth, creamy base. • Use room temperature ingredients to help them blend more easily. • For extra crispiness in the pecan crumble, toast the pecans and oats lightly before mixing. • Don't overmix the crumble topping – you want a slightly loose, crumbly texture. • Check the casserole at the 25-minute mark to prevent over-browning. • Let the casserole rest for 10 minutes after baking to help it set and make serving easier. • For a festive touch, garnish with a sprinkle of cinnamon or a drizzle of maple syrup just before serving.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 35g
Protein: 4g
Fat: 16g
Saturated Fat: 8g
Cholesterol: 0mg