If you're on the hunt for a quick, delicious, and healthy dinner option, look no further than Velvet's Easy Bake Salmon! This mouthwatering recipe not only tantalizes your taste buds but also takes just 30 minutes from prep to plate. Imagine succulent salmon fillets, infused with zesty lemon and aromatic garlic, all baked to perfection. Whether you're a busy professional or a culinary novice, this dish is guaranteed to impress your family and friends. Dive into our recipe and discover how to create a restaurant-quality meal in the comfort of your own kitchen!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with olive oil to prevent sticking.
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
- Drizzle olive oil over both sides of the salmon fillets, ensuring even coverage.
- Season the salmon generously with garlic powder, salt, and freshly ground black pepper. Rub the seasonings gently into the fish to enhance flavor absorption.
- Arrange lemon slices on top of and around the salmon fillets. The citrus will infuse the fish with a bright, fresh flavor during baking.
- Place the prepared salmon fillets on the prepared baking sheet, ensuring they are not overcrowded.
- Bake in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Remove from the oven and let the salmon rest for 2-3 minutes before serving to allow juices to redistribute.
- Serve hot, garnished with additional fresh lemon slices or herbs like dill or parsley if desired.
Tips
- Choose Fresh Salmon: For the best flavor and texture, opt for fresh salmon fillets rather than frozen. Look for vibrant color and a fresh ocean scent.
- Pat Dry: Don’t skip the step of patting the salmon dry. This ensures a nice sear and prevents the fillets from steaming in the oven.
- Use Quality Olive Oil: A good quality olive oil can elevate the dish. Drizzle it generously for added richness and flavor.
- Season Well: Don’t be shy with the garlic powder, salt, and pepper. Proper seasoning is key to bringing out the natural flavors of the salmon.
- Monitor Cooking Time: Keep an eye on the salmon as it bakes. Ovens can vary, so check for doneness a couple of minutes before the recommended time to avoid overcooking.
- Let It Rest: Allow the salmon to rest for a few minutes after baking. This step is crucial for juicy, tender fish, as it helps the juices redistribute.
- Garnish for Flair: Elevate your presentation by garnishing with extra lemon slices or fresh herbs like dill or parsley before serving.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 1g
Protein: 22g
Fat: 21g
Saturated Fat: 4g
Cholesterol: 62mg
