If you're searching for a quick, nutritious, and utterly delicious dish that captures the essence of Vietnamese cuisine, look no further than this vibrant Vietnamese Tofu and Garlic Chive Soup (Canh Đậu Hũ Hẹ). In just 25 minutes, you can whip up a bowl of this comforting soup that brims with the fresh flavors of garlic chives and the heartiness of tofu. Perfect for any day of the week, this recipe is not only easy to follow but also a delightful way to introduce your taste buds to the aromatic world of Vietnamese cooking. Ready to savor a bowl of warmth and flavor? Let's dive into the recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Vietnamese
Serves: 4 servings
Ingredients
- 200g firm tofu, cubed
- 100g garlic chives, chopped
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 liter vegetable broth
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Cube the firm tofu into bite-sized pieces, chop the garlic chives into 1-2 inch lengths, slice the onion thinly, and mince the garlic cloves.
- In a large pot, heat a small amount of oil over medium heat. Add the sliced onion and sauté for about 3-4 minutes until it becomes translucent and fragrant.
- Next, add the minced garlic to the pot and continue to sauté for an additional 1-2 minutes, stirring frequently to prevent burning.
- Once the garlic is fragrant, carefully add the cubed tofu to the pot. Gently stir to combine, being careful not to break the tofu. Cook for about 2-3 minutes to allow the tofu to absorb the flavors.
- Pour in the vegetable broth and bring the mixture to a gentle boil. Once boiling, reduce the heat to low and let it simmer for about 5 minutes.
- After simmering, add the chopped garlic chives to the pot. Stir in the soy sauce and season with salt and pepper to taste. Allow the soup to simmer for an additional 2-3 minutes until the garlic chives are tender but still vibrant.
- Once the soup is ready, taste and adjust the seasoning if necessary. Remove the pot from the heat.
- Serve the soup hot in bowls, garnished with additional garlic chives if desired. Enjoy your Vietnamese Tofu and Garlic Chive Soup!
Tips
- Choose the Right Tofu: For the best texture, opt for firm tofu. It holds its shape well during cooking and absorbs flavors beautifully.
- Prep Ahead: To save time, chop all your ingredients before you start cooking. This ensures a smooth cooking process and allows you to focus on flavor.
- Sauté Gently: When sautéing the onions and garlic, keep the heat at medium to avoid burning. This will help develop a rich flavor base for your soup.
- Simmer for Flavor: Allow the soup to simmer gently after adding the vegetable broth. This helps all the ingredients meld together, enhancing the overall taste.
- Freshness is Key: Use fresh garlic chives for the best flavor and texture. They should be vibrant and crisp, adding a lovely green touch to your soup.
- Adjust Seasoning: Always taste your soup before serving. Feel free to adjust the soy sauce, salt, and pepper to suit your personal preference.
- Garnish for Flair: Consider garnishing your soup with additional chopped garlic chives or a sprinkle of chili flakes for an extra kick!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 8g
Protein: 10g
Fat: 6g
Saturated Fat: g
Cholesterol: 0mg
