Discover the hearty comfort of "Weight Watchers Beef Stew Burgundy Style," a dish that promises to warm your soul and tantalize your taste buds! This American classic combines tender chunks of beef chuck with vibrant vegetables, all simmered to perfection in a rich red wine broth. Perfect for cozy dinners or meal prep, this stew is not only delicious but also guilt-free, making it an ideal choice for anyone looking to indulge without the extra calories. Ready to impress your family and friends? Dive into this recipe and learn how to create a mouthwatering stew that will have everyone asking for seconds!
Prep Time: 20 mins
Cook Time: 2 hrs
Total Time: 2 hrs 20 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 2 lbs beef chuck, cut into 1-inch pieces
- 1 cup red wine
- 4 cups beef broth
- 3 carrots, sliced
- 2 potatoes, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp thyme
- Salt and pepper to taste
Instructions
- Pat the beef chuck pieces dry with paper towels to ensure proper browning. Season generously with salt and pepper.
- Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Spray with non-stick cooking spray or use a minimal amount of olive oil.
- Brown the beef pieces in batches, ensuring each piece develops a deep golden-brown crust. This should take about 3-4 minutes per batch. Remove browned beef and set aside.
- In the same pot, add chopped onions and sauté until translucent, about 3-4 minutes. Add minced garlic and cook for an additional 30 seconds.
- Deglaze the pot with red wine, scraping up all the browned bits from the bottom of the pan. Allow the wine to reduce by half.
- Return the browned beef to the pot. Add beef broth, thyme, sliced carrots, and diced potatoes. Stir to combine.
- Bring the stew to a gentle simmer, then reduce heat to low. Cover and cook for approximately 2 hours, or until the beef is extremely tender and vegetables are soft.
- Taste and adjust seasoning with additional salt and pepper if needed. If the stew is too thin, simmer uncovered for an additional 10-15 minutes to reduce and thicken.
- Let the stew rest for 10 minutes before serving to allow flavors to meld and sauce to slightly thicken.
- Serve hot, portioning into six equal servings. Optional: Garnish with fresh parsley for added color and flavor.
Tips
- Browning is Key: Make sure to pat the beef dry before seasoning. This step is crucial for achieving that deep golden-brown crust, which adds incredible flavor to your stew.
- Don’t Rush the Deglazing: When you add the red wine to the pot, take your time scraping up the browned bits. These caramelized flavors are the foundation of your stew's richness.
- Cut Uniformly: For even cooking, ensure that your vegetables are cut into similar sizes. This will help them cook evenly and maintain their texture.
- Low and Slow: Allow the stew to simmer gently on low heat. This slow cooking process is what makes the beef tender and allows the flavors to meld beautifully.
- Adjust Consistency: If you find your stew too thin, simply simmer it uncovered for a few more minutes. This will help thicken the broth to your desired consistency.
- Rest Before Serving: Letting the stew rest for about 10 minutes after cooking allows the flavors to meld and the sauce to thicken slightly, enhancing the overall taste.
- Garnish for Flair: Consider garnishing your stew with fresh parsley before serving. It adds a pop of color and a fresh flavor that elevates the dish.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 18g
Protein: 28g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 90mg
