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Weight Watchers Beef Stew Burgundy Style

Weight Watchers Beef Stew Burgundy Style

Discover the hearty comfort of "Weight Watchers Beef Stew Burgundy Style," a dish that promises to warm your soul and tantalize your taste buds! This American classic combines tender chunks of beef chuck with vibrant vegetables, all simmered to perfection in a rich red wine broth. Perfect for cozy dinners or meal prep, this stew is not only delicious but also guilt-free, making it an ideal choice for anyone looking to indulge without the extra calories. Ready to impress your family and friends? Dive into this recipe and learn how to create a mouthwatering stew that will have everyone asking for seconds!

Prep Time: 20 mins
Cook Time: 2 hrs
Total Time: 2 hrs 20 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 2 lbs beef chuck, cut into 1-inch pieces
  2. 1 cup red wine
  3. 4 cups beef broth
  4. 3 carrots, sliced
  5. 2 potatoes, diced
  6. 1 onion, chopped
  7. 3 cloves garlic, minced
  8. 1 tsp thyme
  9. Salt and pepper to taste

Instructions

  1. Pat the beef chuck pieces dry with paper towels to ensure proper browning. Season generously with salt and pepper.
  2. Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Spray with non-stick cooking spray or use a minimal amount of olive oil.
  3. Brown the beef pieces in batches, ensuring each piece develops a deep golden-brown crust. This should take about 3-4 minutes per batch. Remove browned beef and set aside.
  4. In the same pot, add chopped onions and sauté until translucent, about 3-4 minutes. Add minced garlic and cook for an additional 30 seconds.
  5. Deglaze the pot with red wine, scraping up all the browned bits from the bottom of the pan. Allow the wine to reduce by half.
  6. Return the browned beef to the pot. Add beef broth, thyme, sliced carrots, and diced potatoes. Stir to combine.
  7. Bring the stew to a gentle simmer, then reduce heat to low. Cover and cook for approximately 2 hours, or until the beef is extremely tender and vegetables are soft.
  8. Taste and adjust seasoning with additional salt and pepper if needed. If the stew is too thin, simmer uncovered for an additional 10-15 minutes to reduce and thicken.
  9. Let the stew rest for 10 minutes before serving to allow flavors to meld and sauce to slightly thicken.
  10. Serve hot, portioning into six equal servings. Optional: Garnish with fresh parsley for added color and flavor.

Tips

  1. Browning is Key: Make sure to pat the beef dry before seasoning. This step is crucial for achieving that deep golden-brown crust, which adds incredible flavor to your stew.
  2. Don’t Rush the Deglazing: When you add the red wine to the pot, take your time scraping up the browned bits. These caramelized flavors are the foundation of your stew's richness.
  3. Cut Uniformly: For even cooking, ensure that your vegetables are cut into similar sizes. This will help them cook evenly and maintain their texture.
  4. Low and Slow: Allow the stew to simmer gently on low heat. This slow cooking process is what makes the beef tender and allows the flavors to meld beautifully.
  5. Adjust Consistency: If you find your stew too thin, simply simmer it uncovered for a few more minutes. This will help thicken the broth to your desired consistency.
  6. Rest Before Serving: Letting the stew rest for about 10 minutes after cooking allows the flavors to meld and the sauce to thicken slightly, enhancing the overall taste.
  7. Garnish for Flair: Consider garnishing your stew with fresh parsley before serving. It adds a pop of color and a fresh flavor that elevates the dish.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 18g

Protein: 28g

Fat: 12g

Saturated Fat: 5g

Cholesterol: 90mg

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