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Wild Rice Stuffed Grape Leaves

Wild Rice Stuffed Grape Leaves

Imagine unwrapping a delicate, perfectly rolled grape leaf to reveal a treasure trove of wild rice, aromatic spices, and toasted pine nuts that burst with flavor in every single bite. This Middle Eastern delicacy is not just a recipe—it's a culinary journey that transforms simple ingredients into an extraordinary dining experience that will impress your family and guests alike. Get ready to elevate your cooking skills and tantalize your palate with these irresistible stuffed grape leaves that combine tradition, texture, and pure gastronomic delight!

Prep Time: 30 mins
Cook Time: 1 hrs
Total Time: 1 hrs 30 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. 1 cup wild rice, cooked
  2. 1 jar grape leaves, rinsed
  3. 1 onion, finely chopped
  4. 1 cup pine nuts
  5. 1 teaspoon allspice
  6. Salt and pepper to taste
  7. 2 cups vegetable broth

Instructions

  1. Rinse the grape leaves thoroughly under cold water to remove excess salt and pat them dry with paper towels.
  2. In a large mixing bowl, combine the cooked wild rice, finely chopped onion, toasted pine nuts, allspice, salt, and pepper. Mix well to create a uniform stuffing mixture.
  3. Lay out a grape leaf flat on a clean work surface, vein-side up, with the stem end facing you. Trim the tough stem if necessary.
  4. Place approximately 1-2 tablespoons of the wild rice mixture near the stem end of the grape leaf.
  5. Fold the bottom of the leaf over the filling, then fold in the sides, and roll tightly from the bottom up to create a compact, sealed packet.
  6. Repeat the stuffing and rolling process with remaining grape leaves and filling, arranging the rolled leaves seam-side down in a large, heavy-bottomed pot.
  7. Pour vegetable broth over the stuffed grape leaves, ensuring they are mostly covered but not completely submerged.
  8. Cover the pot and simmer on low heat for approximately 45-60 minutes, until the grape leaves are tender and the rice is fully cooked.
  9. Remove from heat and let the stuffed grape leaves rest for 10 minutes before serving.
  10. Serve warm or at room temperature, optionally garnished with additional toasted pine nuts or a drizzle of olive oil.

Tips

  1. Choose high-quality grape leaves: Look for jarred grape leaves that are tender and not too thick, which can make rolling difficult.
  2. Toast pine nuts beforehand: Lightly toasting pine nuts in a dry skillet enhances their nutty flavor and adds a delightful crunch to the filling.
  3. Roll consistently: Keep your grape leaf rolls uniform in size to ensure even cooking and an attractive presentation.
  4. Don't overstuff: Use just 1-2 tablespoons of filling to prevent leaves from tearing during rolling.
  5. Simmer gently: Maintain a low, steady heat to prevent the grape leaves from breaking and to allow the flavors to meld beautifully.
  6. Let them rest: Allowing the stuffed grape leaves to sit for 10 minutes after cooking helps them absorb additional flavors and makes them easier to handle.
  7. Serve with complementary sauces: Consider a yogurt-based tzatziki or a lemony tahini sauce for an extra flavor dimension.

Nutrition Facts

Calories: 308kcal

Carbohydrates: 22g

Protein: 8g

Fat: 23g

Saturated Fat: g

Cholesterol: 0mg

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