Are you ready to take your lunch game to the next level? Say goodbye to boring sandwiches and hello to the mouthwatering delight of Wrap Less Chicken Caesar Wraps! This American-inspired recipe combines tender, shredded chicken with the creamy richness of Caesar dressing, all wrapped in crisp, refreshing lettuce leaves. In just 25 minutes, you can whip up a delicious meal that’s not only satisfying but also healthy and gluten-free! Perfect for a quick lunch or a light dinner, these wraps are sure to impress your family and friends. Read on to discover how to create this tantalizing dish that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup Parmesan cheese, grated
- Salt and pepper to taste
- 4 large lettuce leaves
Instructions
- Prepare the chicken by ensuring it is fully cooked and shredded. If using leftover or pre-cooked chicken, warm it slightly to enhance flavor.
- Wash and dry large lettuce leaves thoroughly, selecting broad, flexible leaves that can serve as natural wraps. Romaine or butter lettuce work best for this recipe.
- In a mixing bowl, combine shredded chicken with Caesar dressing, ensuring each piece is evenly coated. The dressing will add moisture and rich flavor to the chicken.
- Chop romaine lettuce into fine, uniform pieces that will blend easily with the chicken mixture.
- Gently fold chopped romaine into the chicken and dressing mixture, creating a cohesive filling.
- Sprinkle grated Parmesan cheese over the mixture, stirring to distribute evenly. Season with salt and pepper to taste.
- Lay out the large lettuce leaves on a clean work surface, ensuring they are flat and sturdy.
- Divide the chicken Caesar mixture equally among the lettuce leaves, placing the filling near the base of each leaf.
- Carefully roll each lettuce leaf, tucking in the sides to create a neat, enclosed wrap.
- For best presentation, slice wraps diagonally and arrange on a serving plate. Garnish with additional Parmesan cheese if desired.
- Serve immediately to enjoy the crisp lettuce and flavorful chicken filling at its freshest.
Tips
- Chicken Perfection: For the best flavor, use freshly cooked chicken or warm up leftover rotisserie chicken. This will enhance the taste and make the filling even more delicious.
- Choose the Right Lettuce: Opt for broad, flexible leaves like romaine or butter lettuce. They not only hold the filling well but also add a satisfying crunch to each bite.
- Mix It Up: Feel free to customize your filling! Add chopped tomatoes, cucumbers, or even crispy bacon for an extra flavor boost.
- Coat Evenly: Make sure to thoroughly mix the chicken with the Caesar dressing. This ensures every bite is packed with flavor and moisture.
- Presentation Matters: For a stunning presentation, slice the wraps diagonally and arrange them on a platter. A sprinkle of extra Parmesan cheese on top will make them look even more appetizing!
- Serve Fresh: These wraps are best enjoyed immediately. If you need to prepare them in advance, keep the filling and lettuce leaves separate until just before serving to maintain their crispness.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 3g
Protein: 25g
Fat: 17g
Saturated Fat: 5g
Cholesterol: 85mg
