Imagine a crispy, golden-brown dosa that's not just delicious, but packed with protein and bursting with traditional Indian flavors. This Yellow Split Pea Dosa is a game-changing recipe that transforms humble ingredients into a culinary masterpiece that will make your taste buds dance with joy. Perfect for health-conscious food lovers and anyone seeking an authentic, nutritious breakfast or snack that breaks away from ordinary morning meals.
Prep Time: 8 hrs
Cook Time: 20 mins
Total Time: 8 hrs 20 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 cup yellow split peas, soaked
- 1/4 cup rice, soaked
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric
- Salt to taste
- Oil for cooking
- Chopped cilantro for garnish
Instructions
- Thoroughly rinse the yellow split peas and rice separately, then soak them together in water for 6-8 hours or overnight. This helps soften the ingredients and ensures easier grinding.
- After soaking, drain the water completely from the split peas and rice. Transfer them to a high-powered blender or wet grinder.
- Add cumin seeds, turmeric, and salt to the blender. Grind the mixture into a smooth, flowing batter, adding minimal water to achieve a consistency similar to thin pancake batter.
- Let the batter rest for 30-45 minutes at room temperature. This allows fermentation and helps develop a better flavor and texture.
- Heat a non-stick or cast-iron griddle (tawa) over medium heat. Lightly grease the surface with oil.
- Pour a ladleful of batter in the center of the griddle and quickly spread it in a circular motion to create a thin, even dosa.
- Drizzle a little oil around the edges of the dosa. Cook until the bottom turns golden and crispy, approximately 2-3 minutes.
- Flip the dosa and cook the other side for an additional 1-2 minutes until light brown.
- Remove from the griddle and repeat with remaining batter. Stack the dosas on a plate.
- Garnish with freshly chopped cilantro before serving. Best enjoyed hot with coconut chutney or sambar.
Tips
- Soaking is crucial - ensure your split peas and rice soak for the full 6-8 hours to achieve the perfect batter consistency.
- Use a high-powered blender or traditional wet grinder for the smoothest possible batter texture.
- Allow the batter to rest and slightly ferment at room temperature, which enhances both flavor and digestibility.
- Maintain medium heat while cooking to get that signature crispy exterior without burning.
- Use a non-stick or well-seasoned cast-iron griddle for the most even cooking and beautiful golden color.
- Don't overcrowd your batter - spread it thinly for the crispiest results.
- Experiment with garnishes like fresh cilantro or serve with coconut chutney for an authentic touch.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 15g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
