Are you ready to transform ordinary zucchini into a mouthwatering culinary masterpiece that takes just 30 minutes to prepare? These Zucchini Parmesan Foil Packets are about to become your new go-to summer recipe, offering a perfect blend of fresh vegetables, savory Parmesan, and foolproof cooking technique that guarantees deliciousness every single time!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 medium zucchinis, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your grill to medium heat (about 375°F or 190°C). If using an oven, preheat it to 400°F (200°C).
- Prepare four large sheets of aluminum foil, approximately 12x12 inches in size. This will be used to create individual packets for the zucchini and tomatoes.
- In a large mixing bowl, combine the sliced zucchinis and halved cherry tomatoes. Drizzle the olive oil over the vegetables, ensuring they are well coated.
- Add the Italian seasoning, salt, and pepper to the bowl. Toss the mixture until the vegetables are evenly seasoned.
- Divide the zucchini and tomato mixture evenly among the four sheets of aluminum foil, placing it in the center of each sheet.
- Sprinkle the grated Parmesan cheese generously over the top of each vegetable mixture in the foil packets.
- Fold the sides of the aluminum foil over the vegetables, then fold the ends to create a sealed packet. Ensure there are no openings to prevent steam from escaping.
- Place the foil packets on the grill or in the oven. Cook for about 20 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
- Carefully remove the packets from the grill or oven using tongs, as they will be hot. Allow them to cool for a minute before opening.
- Open the packets carefully, watching out for hot steam. Serve the Zucchini Parmesan directly in the foil or transfer to plates. Enjoy your delicious Italian-inspired dish!
Tips
- Choose fresh, firm zucchinis for the best texture and flavor. Avoid overly large or soft zucchinis.
- Use heavy-duty aluminum foil to prevent tearing and ensure even cooking.
- Don't overcrowd the packets - leave some space for steam to circulate and cook the vegetables evenly.
- For extra flavor, consider adding minced garlic or fresh herbs like basil or thyme.
- If you're cooking indoors, the oven works just as well as a grill - maintain consistent temperature for best results.
- Let the packets rest for 1-2 minutes after cooking to allow flavors to meld and steam to settle.
- For a crispy top, you can briefly broil the opened packets for 1-2 minutes before serving.
Nutrition Facts
Calories: 138kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 15mg
