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Gas Grill Chicken Breasts

Gas Grill Chicken Breasts

Are you tired of dry, bland chicken that leaves your taste buds disappointed? Get ready to transform your grilling game with this foolproof Gas Grill Chicken Breast recipe that promises restaurant-quality results right in your backyard! Whether you're hosting a summer barbecue or looking for a quick weeknight dinner, these juicy, flavor-packed chicken breasts will have everyone asking for your secret.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 boneless chicken breasts
  2. 2 tablespoons olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon paprika
  5. Salt and pepper to taste

Instructions

  1. Remove chicken breasts from refrigerator 30 minutes before cooking to allow them to reach room temperature, which ensures more even cooking.
  2. Preheat gas grill to medium-high heat, targeting around 400-425°F. Clean and oil grill grates to prevent sticking.
  3. Pat chicken breasts dry with paper towels to remove excess moisture, which helps achieve better seasoning adherence and grill marks.
  4. In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper to create a uniform seasoning mixture.
  5. Brush both sides of chicken breasts evenly with the prepared seasoning mixture, ensuring complete coverage.
  6. Place chicken breasts on preheated grill grates at a 45-degree angle to create professional crosshatch grill marks.
  7. Close grill lid and cook for 6-8 minutes on the first side without moving, allowing proper sear and caramelization.
  8. Flip chicken breasts using tongs and cook an additional 6-8 minutes, or until internal temperature reaches 165°F when checked with a meat thermometer.
  9. Remove chicken from grill and let rest on a clean plate for 5-7 minutes to allow juices to redistribute, ensuring moist meat.
  10. Slice chicken against the grain and serve hot with your preferred side dishes.

Tips

  1. Temperature is Key: Always let chicken rest at room temperature for 30 minutes before grilling to ensure even cooking and prevent dry meat.
  2. Moisture Management: Pat chicken breasts completely dry before seasoning. This helps create a beautiful sear and allows seasonings to stick better.
  3. Grill Temperature Control: Maintain a consistent medium-high heat (400-425°F) for optimal cooking and those impressive grill marks.
  4. Use a Meat Thermometer: Never guess doneness! Always check that the internal temperature reaches 165°F for safe, perfectly cooked chicken.
  5. The Resting Period Matters: Allow grilled chicken to rest 5-7 minutes after cooking. This crucial step helps redistribute juices, ensuring each bite is tender and moist.
  6. Avoid Constant Flipping: Cook each side 6-8 minutes without moving to develop a delicious caramelized exterior and beautiful grill marks.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 0g

Protein: 30g

Fat: 10g

Saturated Fat: 2g

Cholesterol: 90mg

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